Running has long been celebrated for its ability to improve both physical and mental health.

In this comprehensive guide, we’ll go over some of the best strategies to stop blisters from forming in the first place

With the right planning, you can maximise your time off in 2025 by strategically booking holidays around public holidays.

Prevention is always better than cure, especially when it comes to blisters. Here are some of the most popular methods hikers use to keep bl

After a big day of hiking or climbing, one of the most important things to do to recover is to get a good nights sleep.

taking proper care of your wool garments is essential for maintaining their quality and longevity.

what it's like to trek to Everest Base Camp, covering everything from the majestic surroundings to the practical aspects of the journey

Winter camping brings along chilly temperatures that are hard to ignore. However, with the right knowledge and techniques, you can still...

As the fashion industry continues to grapple with the environmental impact of fast fashion, many consumers are seeking sustainable...

Wool: the soft, fluffy coat of a sheep that has been keeping humans warm for centuries. From the ancient shepherds of Europe to...

when it comes to trail running and hiking, there are a few things to consider to ensure a safe and enjoyable experience for both you and you

Choosing the right footwear for hiking can make or break your outdoor experience. When it comes to selecting the best footwear for hiking...

Dressing appropriately for a hike is not only essential for comfort, but also for safety

The Barkley Marathons is one of the toughest ultramarathons in the world, with only 17 people having ever completed the race in its more...

Have you ever dreamed of embarking on a journey through Australia's diverse landscapes, taking in breathtaking vistas as you trek for...

There's nothing quite like sipping on a delicious cocktail under the stars, surrounded by the beauty of nature. But just because you're...

Are you tired of feeling fatigued after a long hike? Do you struggle with balance and stability on challenging terrain? If so, it's time...

If you're an outdoor enthusiast, you know the importance of having gear that can withstand the elements. From the scorching sun to the...

For those who love the great outdoors, there's nothing quite like the thrill of a challenging hike or climb. But when you can't get out...

Regardless of how long we have been racing, we all occasionally suffer some amount of race anxiety. Simply recognising this is the first...